Sunday, September 13, 2009

Do run run run...

I am officially training for a half marathon. It's the Monumental half on Nov. 7 in downtown Indy. I'm using a Runner's World program and am starting my 4th week (out of 10) tomorrow. I'm not to the high mileage yet but I'm nervously awaiting! Next week is also my first tempo run and I can't wait to do speedwork. I think I'm going to do the speedwork at Riverside's track with Lucas. He's been running a little bit with me and we've had fun. Wish me luck! It will be my first half. I am anticipating a run/walk ratio of 10 miles running/3.1 miles walking. We'll see!

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